Hi, I'm Eugenia and I'm a Cycling Guide: I organize bike tours around Friuli Venezia Giulia

Quo Vadis Frut born in 2016 as a project to discover Friuli Venezia Giulia region by bicycle.


I’m Eugenia, I’m 25 and I’m a cycling and MTB guide living near Aviano and working around Friuli Venezia Giulia region. Quo Vadis Frut is my project and my business.

Quo Vadis Frut is made for:

  • guide and create bike tours in FVG

  • create cycling tours for FVG hotels

  • help big cycling events to take place in FVG

  • motivate people travelling by bike though free roadbooks and workshops


“I created a circular cycling route, 350 km from Trieste to Udine to experience in just 7 days all best places of the area, from the Adriatic sea to the mountains’ lakes through curvy hills and green countryside.”


Mission: Discover the Beauty of Our Land


The name is a mix of Latin (Quo Vadis) and Friulano, the local language (Frut). If you keep asking yourself what does it mean, that’s the answer:


Where are you going, little boy?

Agribike frus quovadisfrut fvg

Think myself as a guide that holds you by hand and takes you to new adventures, giving you the confidence to experience life.

Like a mother to their sons, that’s the meaning of the name and the type of relationship that I install with my clients during guided bike tours.


Read my whole story down here:

History step by step

January, 2017

Quo Vadis Frut makes Business

After one year of promoting and testing bike tours, I officialy became a Freelance Cycling Guide.
October 21, 2016

MTB Guide

Finally passed the exam and became Mountain Bike Guide, so proud!
Agoust 21, 2016

Bike Night Udine Alpe Adria

Quo Vadis Frut was partner of the big cycling event that took places for the first time in Friuli Venezia Giulia. What a crazy ride, watch the video here.
May 1, 2016

Became Professional Cycling Guide

Attended AMIBIKE classes in order to improve my cycling guide skills and officialy became a Cycling Guide.
March, 2016

Hote Suite Inn Bike Tours

Start working with Hotel Suite Inn Udine to create bike tours for hotel guests. An important and new collaboration was born.
September 27, 2015

Wine and Bike Tour

After the success of the first event, QVF create a new bike tour to celebrate the grape harvest discovering Collio wine region. Watch the video.  
September 6, 2015

First Bike Tour

To promote the QVF project Eugenia decided to organise easy bike tours around the region.
July 4, 2015

QuoVadisFrut.it is online

I finally launched both the project and the website the same day. Eugenia jumped on her bike and tested the whole bike tour crossing the region during a super hot summer week.


Jen - June 2015

Design the Cycleway

New year, new projects: Eugenia created and tested the route by bicycle, meanwhile she was writing the roadbook and she was creating the gpx tracks. I worked to mark stunning points of interest, suggest accommodation facilities and give good advises.

Nov, 2014

The name

Quo Vadis Frut name and vision bloomed thanks to a glass of wine with some friends. After the university degree on Conservation of Cultural Heritage Eugenia decides to dedicate all her time giving birth to the project. scrittas
August, 2013

The Idea

The idea of creating an italian cycling route came to Eugenia’s head at the end of the big cycling travel solo: Santiago’s Way, 1800 km from Puy-en-Velay (France) to Finisterrae (Spain).

What have I done?

Organised more than 20 events in FVG100%

Conceived a circular cycling route100%

Generated 10 GPX tracks100%

Get in touch with 54 Accommodation facilities100%

Marked more then 200 POI100%

Created a Roadbook100%

Designed the Website100%

What they say about us

Matteo Forti- Bike Traveler

“I travelled thought FriuliVG from Cellina to Natisone river, then down to Trieste, and I haven’t see all. I have to come back again.”